Behavioral therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) play a pivotal role in addressing addictive behaviors, mental health issues, and co-occurring disorders. At ASIC Recovery in Fort Worth, we integrate these evidence-based therapies within our outpatient rehab programs to offer comprehensive treatment for substance abuse and accompanying mental health conditions. 

Our approach empowers individuals with the tools to effectively manage their thoughts, emotions, and behaviors, fostering lasting recovery.

ASIC Recovery Accepts Major Insurance for CBT/DBT Counseling

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CBT and DBT in Addiction and Mental Health Treatment

Experienced therapist at ASIC Recovery conducting a CBT session, helping a man with coping skills and overcoming his drug abuse issues

Cognitive Behavioral Therapy (CBT)

CBT is a highly effective, evidence-based therapy that focuses on identifying and challenging negative thought patterns and beliefs that lead to maladaptive behaviors and emotions. In the context of addiction treatment, CBT helps individuals:

Recognize Triggers

With CBT, clients learn to identify the situations, emotions, or thoughts that trigger substance use or unhealthy behaviors.

CBT equips individuals with practical skills to manage stress, resist cravings, and cope with triggers without resorting to substance use.

By challenging and reframing irrational or harmful thoughts, clients can adopt more positive and productive ways of thinking, leading to healthier behaviors and emotional responses.

CBT is highly effective in treating a range of mental health issues that often accompany addiction, such as anxiety and depression, by addressing the underlying cognitive processes contributing to these conditions.

Fort Worth professionals at ASIC Recovery customizing a dialectical behavioral therapy group skills training plan

Dialectical Behavior Therapy (DBT)

DBT expands on the principles of CBT by incorporating mindfulness and acceptance strategies. It suits individuals who experience intense emotions or have not responded to other therapies. DBT in addiction and mental health treatment focuses on:

Mindfulness

Teaching clients to be present and fully aware of the moment without judgment can reduce impulsivity and promote self-control.

Clients learn strategies to manage and endure intense emotions without resorting to substance use or self-destructive behaviors.

DBT provides tools to tolerate and survive crisis situations and emotional pain, reducing the need for harmful coping mechanisms.

Enhancing communication skills and assertiveness helps clients build and maintain healthier relationships, an essential component of a supportive recovery environment.

Integrating CBT and DBT at ASIC Recovery

At ASIC Recovery, we integrate CBT and DBT to create a dynamic and flexible treatment approach that addresses the multifaceted nature of addiction and mental health. This integration allows us to:

  • Tailor treatment to the individual’s needs, ensuring they receive the most effective strategies for their particular challenges.
  • Provide a comprehensive toolkit of coping mechanisms and emotional skills that clients can use during treatment and their ongoing recovery journey.
  • Foster a therapeutic environment that balances the need for change with the need for acceptance, promoting healing and growth on all levels.

Our commitment to evidence-based practices and a compassionate, client-centered approach ensures that each person receives the support they need to achieve lasting recovery.

Dialectical behavioral therapy session aimed at preventing relapse in addiction recovery

CBT/DBT to Overcome Alcohol Abuse

Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are powerful tools in this battle, offering strategies to identify triggers, manage cravings, and develop healthier coping mechanisms.

At ASIC Recovery, we tailor these therapies to help individuals understand the root causes of their alcohol addiction, teaching them how to replace destructive habits with positive behaviors and thought processes.

A compassionate ASIC Recovery counselor in Fort Worth teaching behavioral skills to a man with anxiety disorders

CBT/DBT to Overcome Drug Addiction

Drug addiction often stems from complex interactions between psychological distress and destructive behavioral patterns. Utilizing Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), ASIC Recovery offers a path to recovery that goes beyond the physical aspects of addiction.

Our program empowers individuals to navigate recovery challenges with resilience and self-compassion.

Client engaging in a CBT exercise at ASIC Recovery tackling substance use disorders and mental illness

CBT/DBT to Overcome Trauma-related Addictions

At ASIC Recovery, we integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to offer a therapeutic pathway that heals both the mind and the spirit.

For individuals whose substance use is a coping mechanism for trauma, our individual therapy sessions offer them alternative strategies for dealing with pain and building a foundation for a life free from addiction.

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Connecting CBT/DBT with Other Therapeutic Approaches:

  • Rational-Emotive Behavior Therapy (REBT): Similar to CBT, REBT helps individuals identify irrational beliefs and challenge these thoughts to foster emotional well-being.

  • Eye Movement Desensitization and Reprocessing (EMDR): Used alongside CBT/DBT for trauma-related addiction and mental health issues, EMDR helps process and integrate traumatic memories.
  • Solution-Focused Therapy: Complements CBT/DBT by focusing on finding solutions in the present time and exploring hope for the future.
  • Person-Centered Therapy: Enhances the effectiveness of a CBT/DBT program by creating a non-judgmental, empathetic environment that encourages self-discovery and personal growth.
  • Motivational Interviewing: Works with CBT/DBT to increase motivation and commitment to change, particularly effective in the early stages of addiction treatment.
  • Psychotherapy: Offers a broader context for CBT/DBT, addressing a wide range of psychological issues and supporting overall mental health and well-being.

At ASIC Recovery in Fort Worth, we harness the strengths of strategic mental health treatment and substance use disorders therapies to offer a nuanced treatment experience tailored to each client’s unique needs. Our compassionate approach supports individuals in their journey toward healing, resilience, and sobriety.

Why ASIC Recovery is Your Choice for CBT/DBT in Fort Worth, TX

ASIC Recovery is the leading provider of Cognitive Behavioral Therapy and Dialectical Behavior Therapy in Fort Worth, TX.

  • Personalized Treatment Plans: We understand that each individual’s journey to recovery is unique. Our treatment plans are customized to integrate CBT/DBT techniques that directly address your challenges with addiction and co-occurring mental health disorders.
  • Evidence-Based Practices: ASIC Recovery is committed to utilizing evidence-based practices. CBT and DBT have been scientifically proven to be effective in treating a wide range of substance use and mental health disorders.
  • Comprehensive Care: We offer a continuum of care that includes outpatient treatment, partial hospitalization programs (PHP), and dual diagnosis treatment.
  • Focus on Skill Development: Our programs emphasize developing practical skills for managing stress, regulating emotions, and improving interpersonal relationships.
  • Commitment to Long-Term Success: ASIC Recovery is dedicated to your long-term success. We offer ongoing support and resources, including access to our alumni network and recovery coaching programs.

If you or a loved one is struggling with addiction or mental health issues, don’t wait to seek help. Contact ASIC Recovery today to learn more about our CBT and DBT programs and how we can help you achieve lasting recovery. Verify your insurance benefits with us and take the first step towards a healthier, happier life in Fort Worth, TX.

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Frequently Asked Questions about CBT/DBT for Addiction Treatment

What is CBT/DBT, and how are they used in addiction treatment?

Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are evidence-based psychotherapeutic approaches. CBT focuses on identifying and changing negative thought patterns and behaviors, while DBT emphasizes emotional regulation and mindfulness. 

CBT and DBT are among the most effective treatment modalities for addiction. They have been extensively researched and shown to improve outcomes for individuals struggling with substance use disorders by reducing relapse rates, enhancing emotional regulation, and improving overall mental health.

Yes, both CBT and DBT are effective in treating a range of co-occurring mental health disorders, such as depression, anxiety, and borderline personality disorder. These therapies can address both addiction and co-occurring disorders simultaneously, providing a comprehensive approach to treatment.

During a CBT session, you can expect to work with a therapist to identify negative thought patterns and behaviors and develop strategies to change them. DBT sessions may involve learning and practicing skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness, often in both individual and group settings